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Available now for purchase on Amazon
BAM, 15 Minutes a day
This book will help you identify what's missing in your life, as it reveals the 3 keys to happiness: Move, Learn and Eat. In just 15 minutes a day, you'll see your life transformed, and you'll start developing healthy habits, one small step at a time.
Testimonial:
"You talk about yourself, but you also talk, even a lot, about all of us with our insecurities, our wounds, our lack of confidence and our unfathomable capacity to live in darkness and withdrawal.
Courage, determination and, yes, perseverance, as you mention several times. That's the key to success in achieving any goal.
This book is not only helpful, but also luminous in content and form. It's easy to access, well-written and simple to use.
The exercises are also a complement and the quick-to-prepare recipes add to the emotional development you propose. A complete book and a great success, Jiana. Bravo and congratulations on this project, which was close to your heart and which guides us in our journey towards wisdom and unconditional goodness.
Marthe Saint-Laurent
writer
Available now for purchase on Amazon
I'm Rima, illiterate, and I'm writing my book
An illiterate woman with no right to speak sees her dream come true. She co-wrote her story of suffering and resilience, as well as her wartime recipes, to immortalize her time on earth and serve humanity in her own way. Co-writing with her daughter allowed her to assert herself on paper, as she had always dreamed of asserting herself in person.
Enjoy the story of an illiterate Lebanese woman, while benefiting from her life experiences to help you better understand and cope with your own.
Testimonial:
"It's a very inspiring book, it tells us the story of this illiterate woman, but also gives a lot of advice to women who lack self-confidence. The recipes are very delicious. Bravo Jiana!
Pierre Pleau
Physical educator
BUILDING RESILIENCE IN MONTREAL
Happiness is the little things we experience every day that we take for granted.
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